Virtual reality can alleviate the stresses of isolation

In times of isolation to protect against the new coronavirus, many people lack their social contacts and interaction with other people. This can have a negative impact on our mental health. A study shows: Virtual reality could, however, help to prevent the negative effects.

A recent study by the Virtual Reality Medical Institute in Brussels considered how we can effectively protect ourselves from the psychological effects of prolonged isolation. The results were published in the English-language journal "Cyberpsychology, Behavior, and Social Networking" published.

Virtual reality to protect the psyche

The article discusses the psychological stresses of the coronavirus pandemic and suggests how, for example, virtual reality can mitigate the psychological effects of social isolation. The article also includes a link to a free 3-dimensional 360° video and suggestions on how to use it.

"As our society continues to face challenging times, it becomes imperative to address mental well-being. It is encouraging to see the positive impact of the practical use of advanced technologies such as virtual reality," reports Dr Brenda K. Wiederhold of the Virtual Reality Medical Institute in Brussels in the article.

Virtual reality can bring people together

Although virtual reality was previously characterised in part as isolating, it is now becoming clear that shared virtual spaces can be used as a means to bring individuals and families together. This is particularly important in times of isolation to protect against the coronavirus. Further research is now warranted to identify additional opportunities that can enrich our shared human experience, adds Dr Wiederhold.

Source: heilpraxisnet