{"id":5829,"date":"2017-06-13T07:44:45","date_gmt":"2017-06-13T07:44:45","guid":{"rendered":"http:\/\/vr-room.ch\/?p=5829"},"modified":"2017-06-12T21:57:18","modified_gmt":"2017-06-12T21:57:18","slug":"dank-der-vr-rauchfrei","status":"publish","type":"post","link":"https:\/\/vr-room.ch\/fr\/2017\/06\/13\/dank-der-vr-rauchfrei\/","title":{"rendered":"Sans fum\u00e9e gr\u00e2ce \u00e0 la RV"},"content":{"rendered":"

Hypnose, acupuncture, patch ou chewing-gum \u00e0 la nicotine, la liste des moyens et m\u00e9thodes cens\u00e9s ouvrir la voie \u00e0 une vie sans tabac est longue. Beaucoup ont d\u00e9j\u00e0 tout essay\u00e9, mais la d\u00e9pendance a \u00e9t\u00e9 la plus forte. Aujourd'hui, la r\u00e9alit\u00e9 virtuelle (VR) est la prochaine tentative prometteuse.<\/h3>\n

<\/p>\n

Les personnes qui souhaitent arr\u00eater de fumer pourront bient\u00f4t le faire avec l'aide de la r\u00e9alit\u00e9 virtuelle (VR). La startup californienne Mindcotine travaille sur une application VR qui devrait faciliter l'arr\u00eat du tabac.<\/p>\n

Fumer virtuellement sans substances nocives<\/h3>\n

En termes de contenu, l'application VR introduit l'introspection par des approches m\u00e9ditatives, puis passe au tabagisme virtuel. La sensation doit \u00eatre extr\u00eamement proche de celle d'une vraie cigarette. Les utilisateurs peuvent donc fumer sans endommager leurs organes, sans avoir ensuite mauvaise haleine, sans avoir les dents jaunes et tout ce que cette mauvaise habitude peut encore entra\u00eener. Mais ce n'est que le d\u00e9but.<\/p>\n

\"\"<\/p>\n

Strip-tease psychologique pour tuer les habitudes<\/h3>\n

Une grande partie des offres de d\u00e9saccoutumance propos\u00e9es jusqu'\u00e0 pr\u00e9sent s'orientent sur l'approche de la th\u00e9rapie cognitivo-comportementale. Les comportements humains qui ont \u00e9t\u00e9 appris peuvent \u00e9galement \u00eatre \"d\u00e9sappris\" ou \"r\u00e9appris\" dans le cadre d'un processus th\u00e9rapeutique. Arr\u00eater de fumer signifie en effet toujours renoncer \u00e0 des comportements et des habitudes profond\u00e9ment ancr\u00e9s. Pour cela, il faut d'abord les d\u00e9couvrir et les comprendre soi-m\u00eame.
\nAinsi, apr\u00e8s avoir t\u00e9l\u00e9charg\u00e9 l'application, il faut d'abord faire un strip-tease psychologique. Diff\u00e9rentes questions d\u00e9terminent le niveau d'addiction. Un programme individuel est ensuite \u00e9tabli en fonction de l'intensit\u00e9 de celle-ci. Chaque cycle dure quatorze jours, et l'on travaille toujours sur des th\u00e8mes diff\u00e9rents. L'application fait appel \u00e0 des techniques de pleine conscience, de biofeedback et \u00e0 d'autres m\u00e9thodes psychologiques pour permettre aux fumeurs de se d\u00e9barrasser progressivement de leurs mauvaises habitudes.<\/p>\n

\"\"<\/p>\n

Communaut\u00e9 virtuelle de soutien<\/h3>\n

En outre, l'application Mindcotine devrait \u00eatre dot\u00e9e d'une fonction de communication permettant d'obtenir un soutien suppl\u00e9mentaire de la part de la communaut\u00e9. Les d\u00e9veloppeurs sont en effet d'avis que la plupart des fumeurs n'ont pas commenc\u00e9 seuls - pourquoi devraient-ils donc arr\u00eater seuls ? Mindcotine devrait \u00e9galement mettre \u00e0 disposition un mentor qui est d\u00e9j\u00e0 non-fumeur.<\/p>\n

Source : metro.co.uk \/ Kickstarter<\/p>","protected":false},"excerpt":{"rendered":"Hypnose, acupuncture, patch ou chewing-gum \u00e0 la nicotine, la liste des moyens et m\u00e9thodes qui permettent de vivre sans tabac est...","protected":false},"author":12,"featured_media":5830,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[67],"tags":[],"yoast_head":"\nDank der VR rauchfrei - Schweizer Virtual Reality News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/vr-room.ch\/fr\/2017\/06\/13\/dank-der-vr-rauchfrei\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dank der VR rauchfrei - Schweizer Virtual Reality News\" \/>\n<meta property=\"og:description\" content=\"Hypnose, Akupunktur, Nikotinpflaster oder -kaugummi die Liste der Mittel und Methoden, welche den Weg zu einem rauchfreien Leben…\" \/>\n<meta property=\"og:url\" content=\"http:\/\/vr-room.ch\/fr\/2017\/06\/13\/dank-der-vr-rauchfrei\/\" \/>\n<meta property=\"og:site_name\" content=\"Schweizer Virtual Reality News\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-13T07:44:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-06-12T21:57:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vr-room.ch\/wp-content\/uploads\/2017\/06\/Mindcotine_2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"748\" \/>\n\t<meta property=\"og:image:height\" content=\"498\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nathalie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nathalie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/vr-room.ch\/fr\/2017\/06\/13\/dank-der-vr-rauchfrei\/\",\"url\":\"http:\/\/vr-room.ch\/fr\/2017\/06\/13\/dank-der-vr-rauchfrei\/\",\"name\":\"Dank der VR rauchfrei - 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